get down on
US /ɡɛt daʊn ɑn/
・UK /ɡet daʊn ɒn/
B2 中高級
phr.v.責備，批評
Teachers shouldn't get down on students for small mistakes.
影片字幕
珍娜·奧德加 vs.《星期三》演員陣容 | Hot Ones 終極對決！ (Jenna Ortega vs. the Wednesday cast | Hot Ones Versus)
- Okay, so the first one is Slay Oh slay slay it like, you know get down on it, you know Yeah, that's easy.
好吧，第一個是 "騷動" "騷動" "騷動"，你知道的，就是趴下，對，很簡單。
- Get down on it.
趴下
![【CC】 麥莉 Cyrus 決戰 聖女貞德！史詩級饒舌對決！ ([TRANSLATED] Miley Cyrus vs Joan of Arc. Epic Rap Battles of History. [CC])](https://img.youtube.com/vi/xacqjrkWPqU/hqdefault.jpg)
如何學好流利英文？實用見效方法大公開！ (HOW TO LEARN FLUENT ENGLISH - PRACTICAL STRATEGIES THAT WORK)
- Don't get down on yourself.
那你做得很好了。
- So don't feel like you're not doing enough. Don't get down on yourself. Don't feel bad
所以不要覺得你做的不夠，如果你不能每天花好幾個小時學英文。
![魔鬼終結者2：審判日 終極回歸！｜經典重製版 (I'll be back | Terminator 2 [Remastered])](https://img.youtube.com/vi/vxyftCLN9Sw/hqdefault.jpg)
告訴自己該聽的話 (telling myself what i need to hear)
- We need to restructure things." And I think it can be really easy to get down on yourself and be like, "Fuck.
找出問題的根源，無論是低自信導致的冒牌者症候群，還是逃避不想處理的問題而過度工作。
- And I think it can be really easy to get down on yourself and be like, fuck, like, I don't even know where to start.
我覺得很容易會讓自己感到沮喪，然後想說，幹，我根本不知道從何開始。
黑袍糾察隊 - 賽門佩格失控啦 (S4E5) | Movieclips (The Boys - Simon Pegg Goes Crazy (S4E5) | Movieclips)
- Get down on the ground now!
你卻視我於無物，好像我根本不存在一樣。
- Get down on the ground now.
立刻趴下。
素顏女神大集合！ (Models Without Makeup)
- and I think that took me a little bit of time to realize because it's really easy to get down on yourself.
當我想要變得性感，我就穿上高跟鞋，我不在乎人家會怎麼想我
- because it's really easy to get down on yourself being older than a lot of models who I work with
因為你真的很容易對自己感到失望，當自己比一起工作的模特兒還老時
跟另一半之間有些問題解決不了嗎？也許你們只是想得太複雜了！讓這群 7 歲的孩子們為你們解惑吧！(Couples Therapy But The Therapist Is 7 Years Old | Kid Theory)
- But, like, as of right now, just get down on my knees, that wouldn't make sense.
沒錯。我不是很確定為什麼，我不知道怎麼跟她說話，因為她不跟我說話。
- But like, as of right now, just get down on my knees.
如果她想要項鍊或戒指之類的東西，你應該存錢買她想要的東西。